Most people don’t fail because they do nothing - they fail because they do things in the wrong order, or treat one piece while four others interact. This tool lets you save the tests, supplements and clinician-only options relevant to you, sorts them into what’s reasonable to research, what to test first, and what needs a prescriber, then turns the whole thing into a focused summary you can take to your GP or send for a proper review.
Educational only - not medical advice or a recommendation to take anything. Items marked clinician-only are prescription medicines: discuss them with a qualified prescriber, never self-source. Your stack is saved only in your own browser. Alarm symptoms (weight loss, blood in stool, chest pain, trouble swallowing, severe or sudden symptoms) need urgent medical care, not a stack.
Nothing saved yet. Add items above and they’ll be sorted here by what to do with them.
Fill in what you can. Nothing is sent anywhere automatically - you’ll get a summary to copy, take to your GP, or bring to an enquiry.